Quick Cook Ideas: The Versatility of Broccoli Slaw-

Broccoli Slaw- Convenience and Nutrition

Broccoli Slaw- Convenience and Nutrition

 

I am a very busy on the Farm and I like to have Pre- prepared broccoli and or carrot slaw in my fridge as a staple. I find that I reach for it all the time to add color,freshness,nutrition and crunch to my dishes.   This article is a follow up to my blog “Be The Best Quick Cook you Can”.

You have 2 main ways to use Broccoli Slaw:

1.    Make a Slaw and use it as you would any coleslaw- eat it as is or get creative and use it as a topping or filling.

2.    Use it Raw out of the bag – use broccoli slaw as a mixed vegetable to add flavour, color and crunch and yes nutrients. You can chop it or process it

Pickled Slaw- A Quick Cook's Best Friend

Pickled Slaw- A Quick Cook’s Best Friend

 

 

 

 

 

 

  • On top of grilled chicken, pork, beef
  • As a “bed” for grilled chicken or seafood
  • On top of burgers or hot dogs
  • As a garnish for chilli
  • On top of a lobster roll
  • As a filling in po’ boys
  • Inside a submarine sandwich
  • Inside a fish taco
  • Add to rice or quinoa
  • Add raisins or dried cranberries- like mom did
  • Mix with kale for a nutritious salad
  • As a topping for pulled pork
  • Inside a tortilla wrap
  • Add it to soup
  • Add it to a bowl of Pho
  • Inside salad rolls
  • On top of any salad
  • As a slaw to serve with salsa and  tortilla chips
  • As  part of a stir fry
  • Mix it with Asian noodles and dressing
  • As a topping in a bowl of pho
  • Chopped, it can be used in a veggie “burger”
  • Chopped it can be used inside meatloaf, burgers or meatballs
  • Chopped use it inside stuffed peppers or cabbage rolls

Santé

Chef Elizabeth

Send me your ideas and follow me on Twitter: @chefejphillips

 

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